WELCOME TO
TARA Ayurveda,
Where the timeless essence of Sri Lankan hospitality comes alive. Rooted in an ancient healing science that spans thousands of years in Sri Lanka, TARA Ayurveda is a harmonious blend of tradition and modernity. Nestled amidst lush gardens and rustic courtyards, our tranquil sanctuary offers a unique blend of traditions, comfort and luxury, infused with the whispers of ancient wisdom. This creates an inspiring atmosphere designed to nurture and rejuvenate your entire wellbeing.As one of Sri Lanka’s most unique Ayurveda resorts, we invite you to embrace the rich heritage of holistic healing. At TARA Ayurveda, we combine centuries-old practices with a heartfelt touch of family values, ensuring a warm, personalized experience. Here, your journey is one of renewal and revitalization—an immersion into a world where your mind, body, and soul are effortlessly restored.
We are delighted to welcome you to the TARA Ayurveda family.
Thushara Kotalawala
General Manager - TARA Ayurveda Hospital & Green Resort
WELCOME TO
TARA Ayurveda,
Where the timeless essence of Sri Lankan hospitality comes alive. Rooted in an ancient healing science that spans thousands of years in Sri Lanka, TARA Ayurveda is a harmonious blend of tradition and modernity. Nestled amidst lush gardens and rustic courtyards, our tranquil sanctuary offers a unique blend of traditions, comfort and luxury, infused with the whispers of ancient wisdom. This creates an inspiring atmosphere designed to nurture and rejuvenate your entire wellbeing.As one of Sri Lanka’s most unique Ayurveda resorts, we invite you to embrace the rich heritage of holistic healing. At TARA Ayurveda, we combine centuries-old practices with a heartfelt touch of family values, ensuring a warm, personalized experience. Here, your journey is one of renewal and revitalization—an immersion into a world where your mind, body, and soul are effortlessly restored.
We are delighted to welcome you to the TARA Ayurveda family.
Thushara Kotalawala
General Manager - TARA Ayurveda Hospital & Green Resort
Our Packages
On this island for all seasons, our good fortune is best experienced when shared with you.
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Our Facilities
Wellness with Modern Comforts
At TARA Ayurveda, we take immense pride in being a spiritual haven in Sri Lanka, dedicated to immersing our guests in the ancient science of healing. Our philosophy embraces a personalized approach to rebalancing and revitalizing your mind, body, and soul, all while offering the warm hospitality and genuine kindness Sri Lanka is known for.
Our Facilities
Wellness with Modern Comforts
At TARA Ayurveda, we take immense pride in being a spiritual haven in Sri Lanka, dedicated to immersing our guests in the ancient science of healing. Our philosophy embraces a personalized approach to rebalancing and revitalizing your mind, body, and soul, all while offering the warm hospitality and genuine kindness Sri Lanka is known for.
Our unique blend of traditional Ayurvedic luxuries and modern amenities ensures that your stay with us is both therapeutic and indulgent. Our destination spa, while fully accessible, is blissfully secluded to provide you with an ideal environment for restoration and relaxation.
We offer two types of thoughtfully designed cottages to cater to your preferences:
- Clay Earth Cottages: These eco-friendly cottages feature natural ventilation, clay earth walls, and thatched roofs, offering a healthier, air-condition-free option that connects you to nature. Equipped with essentials like free Wi-Fi and hot and cold water, they provide an intimate and cozy space that embodies the time-tested comforts of traditional healing science.
- Eco Brick Cottages: These air-conditioned cottages provide expansive luxury for those seeking additional comfort, making them ideal for a tropical Ayurvedic retreat.
All of our cottages are non-smoking, preserving the serenity and purity of our environment.
Our Ayurvedic Therapy Centre named Sottisala (Hospital) is the heart of our wellness offerings, staffed by a team of experienced Ayurvedic doctors and acupuncturists. Our Ayurvedic physicians, who hold a Bachelor of Ayurveda Medicine and Surgery, and acupuncturists, trained in China, provide personalized treatment plans tailored to your holistic wellness journey.
An on-site Ayurveda pharmacy complements your healing programs with prescribed remedies, while our lush gardens supply fresh vegetables and medicinal herbs for your nourishment.
Additionally, we ensure your comfort with modern conveniences like free Wi-Fi, daily housekeeping, and room service available from 7:00 AM to 10:00 PM.
At TARA Ayurveda Green Resort, we invite you to experience a harmonious balance of traditional healing and contemporary luxury, creating an unforgettable journey of wellness and serenity.
- Ayurveda Therapy Center named “Sottisala” (Hospital)
- Team of Experienced Ayurvedic Doctors (Bachelor of Ayurveda Medicine and Surgery, B.A.M.S.)
- Qualified Acupuncturist graduated in China
- English Speaking staff (German, Italian and Japanese Speaking Personnel On Request)
- Ayurveda Pharmacy
- Non-Smoking Rooms
- Fresh Vegetables and Medicinal Herbs garden
- Daily Housekeeping
- Parking Facilities
- Free Wi-Fi
- Room Service from 7:00 AM to 10:00 PM
Our Certified Doctors
Tara Ayurveda is a traditional wellness center in Sri Lanka. They have certified doctors who provide Ayurvedic treatments.
Dr.Nishan Jayasundara
Dr. Nishan Jayasundara (BAMS – University of Colombo) is an Ayurvedic physician who integrates Ayurveda with Sri Lankan Indigenous Medicine, having trained under the legendary Vaidyacharya Kottayawa...
Dr.Nishan Jayasundara
Dr. Nishan Jayasundara (BAMS – University of Colombo) is an Ayurvedic physician who integrates Ayurveda with Sri Lankan Indigenous Medicine, having trained under the legendary Vaidyacharya Kottayawatte Ranbanda. He has presented at major events like the World Cancer Congress (Paris 2016), appears in media promoting wellness, and conducts workshops across Europe. He currently serves as Chairman and Medical Director of TARA Ayurveda, guiding holistic healing practices with a deep-rooted traditional foundation.
R.M.P.K. Kasun Tharaka
R.M.P.K. Kasun Tharaka holds a Diploma in Acupuncture and comes from a traditional medicine family lineage. With hands-on experience in both acupuncture and Ayurveda, he has also served as a visiting...
R.M.P.K. Kasun Tharaka
R.M.P.K. Kasun Tharaka holds a Diploma in Acupuncture and comes from a traditional medicine family lineage. With hands-on experience in both acupuncture and Ayurveda, he has also served as a visiting lecturer at the Nursing Training School, Kalutara. He now practices integrative therapy as the in-house medical practitioner at TARA Ayurveda.
Ayurvedic Doctor R.M.P. Darmawardana
Vaidya Kalanidhi Dr. R.M.P. Darmawardana (D.A.M.S. – Lanka), a 1980 graduate, has served in various government and private Ayurvedic hospitals. His consultancy experience includes leading Ayurvedic ...
Ayurvedic Doctor R.M.P. Darmawardana
Vaidya Kalanidhi Dr. R.M.P. Darmawardana (D.A.M.S. – Lanka), a 1980 graduate, has served in various government and private Ayurvedic hospitals. His consultancy experience includes leading Ayurvedic resorts. With decades of dedicated service, he now holds the position of Chief Ayurvedic Medical Advisor at TARA Ayurveda, providing guidance in clinical and wellness programs.
Ayurvedic Doctor R.A. Hema Dayanthi
Dr. R.A. Hema Dayanthi, a registered Ayurvedic practitioner since 1990, brings valuable experience from her tenure at government Ayurvedic hospitals. She also served as Principal of Prathiraja Ayurved...
Ayurvedic Doctor R.A. Hema Dayanthi
Dr. R.A. Hema Dayanthi, a registered Ayurvedic practitioner since 1990, brings valuable experience from her tenure at government Ayurvedic hospitals. She also served as Principal of Prathiraja Ayurvedic Medical College, Matugama. Currently, she is an Ayurvedic Consultant at TARA Ayurveda, contributing her clinical expertise and academic leadership to patient care and program development.
Begin Your Wellness Journey with TARA Ayurveda!
Our Location
Getting Here:
Reaching TARA Ayurveda is simple and hassle-free. From Bandaranaike International Airport, take the Katunayake Expressway to the Outer Circular Expressway, then connect to the Southern Expressway. This scenic drive brings you to our resort in just 1 hour and 30 minutes.
Our Location
Nestled away from the bustling Southwest coasts.
Nestled on 1.5 acres of tranquil landscapes opposite the vibrant Bentota shoreline, TARA Ayurveda Hospital & Green Resort offers a harmonious blend of island luxury and Ayurvedic wellness. Located in the coastal town of Induruwa, Bentota, our resort provides seamless connectivity to major cities in Sri Lanka, ensuring convenience and accessibility for every traveler.
Bentota is a hub of activity and relaxation, offering a pristine beach, diverse global cuisines, and a wealth of nature, history, and culture. Whether you wish to bask on the golden sands, savor local delicacies, or explore the surrounding hotspots, TARA Ayurveda serves as the perfect gateway for your Sri Lankan adventure.
Getting Here:
Reaching TARA Ayurveda is simple and hassle-free. From Bandaranaike International Airport, take the Katunayake Expressway to the Outer Circular Expressway, then connect to the Southern Expressway. This scenic drive brings you to our resort in just 1 hour and 30 minutes.
Transformative Results
Tara Ayurveda has completely transformed my well-being. After struggling with stress and digestion issues for years, their herbal remedies and personalized guidance have brought me balance and relief. I feel more energetic, calm, and healthier than ever before. Thank you, Tara Ayurveda!
"I was skeptical about Ayurveda at first, but Tara Ayurveda’s products proved me wrong. Their herbal oils and teas have improved my sleep and reduced my anxiety naturally. I love that everything is organic and rooted in ancient wisdom. Highly recommended!"
"From skincare to digestion, Tara Ayurveda has been my go-to for natural healing. Their products are pure, effective, and crafted with so much care. I’ve noticed a huge difference in my skin, energy levels, and overall health. Truly life-changing!"