Heather, Happier Spiritful life
At TARA Ayurveda, we create a concept called 3Hs: a journey towards a healthier body, a happier mind, and a heightened spirit through natural remedies for individuals that want affection and attention
Healthier Body
Heather Body fosters holistic health through three Ayurvedic pillars: nutrition, lifestyle, and sleep, tailored to individual needs. Meals, crafted by our Ayurvedic doctors, use fresh, organic ingredients and follow principles of proper food combinations, preparation, and timing. Yoga and fitness sessions enhance internal system function, while a calming lifestyle promotes restful sleep. Guests enjoy peaceful evenings, heartwarming conversations, and gentle exercise, all in a serene environment filled with birdsong and moonlight, nurturing complete wellbeing and harmony.
Happier mind
Happier Minds integrates Ayurveda with holistic practices to harmonize the mind and body. Recognizing the interplay between physical health and emotions, it offers herbal remedies, meditation, wisdom discussions, and a serene environment to foster inner peace. TARA Ayurveda isn’t just for relaxation but for cultivating a deeper, skillful engagement with life, supported by compassionate company and thoughtful guidance, reshaping how we perceive and experience our world.
Heighted Spirit
Heightened Spirit embraces spirituality as a lived experience of integration, meaning, and selfless connection. Rooted in Ayurvedic principles, it fosters fulfillment through healthy bodies, calm minds, and a sense of unity with nature and others. Spirituality here transcends religion, emphasizing collective togetherness and the dissolution of separateness. Set in a serene, natural paradise, it nurtures gratitude and environmental stewardship through revegetation, wildlife care, and sustainable practices. By honoring the earth and its interdependence, TARA Ayurveda invites our guests to rediscover their belonging to nature, shaping life’s meaning and principles in harmony with the world.