In conventional medicine, hypertension is primarily linked to factors such as stress, obesity, high salt intake, lack of physical activity, and genetic predisposition. Doctors often recommend lifestyle changes and medications to control it.

From an Ayurvedic perspective, hypertension is believed to result from an imbalance in the body's energies, particularly due to poor digestion, mental stress, and improper diet. Ayurveda emphasizes herbal remedies, dietary adjustments, and yoga to restore balance.

Acupuncture, a practice rooted in traditional Chinese medicine, views hypertension as an energy imbalance in the body's meridians, often caused by emotional stress, poor circulation, and blockages in energy flow. By inserting fine needles at specific points, acupuncture aims to restore balance and improve overall well-being.

To achieve long-term relief from hypertension, we must combine stress management, a balanced diet, regular exercise, and natural healing methods. While conventional medicine provides immediate relief, Ayurveda and acupuncture work on deeper causes, offering sustainable healing. A combined approach can help reduce dependency on medications and promote overall health.

By integrating Ayurveda and acupuncture, we can treat hypertension more effectively, addressing both the physical and energy imbalances. Ayurveda provides personalized herbal treatments and lifestyle guidance, while acupuncture improves energy flow and reduces stress. Together, they offer a natural, long-term solution to high blood pressure, empowering individuals to regain control over their health.