+94 - 74 - 000 9208 info@taraayurveda.lk Contact Book Your Stay

Short or Long Sightedness

Suggested Treatment Package

Short-sightedness (myopia) and long-sightedness (hyperopia) are common refractive errors affecting vision. Myopia causes difficulty in seeing distant objects clearly, while hyperopia makes nearby objects appear blurry. These conditions arise due to the shape of the eye, which affects how light is focused on the retina. Both conditions can develop due to genetic and environmental factors. They are commonly corrected with glasses, contact lenses, or refractive surgeries. Traditional and alternative treatments like Ayurveda and acupuncture also offer supportive therapies.

Causes of Short or Long Sightedness

Short-sightedness occurs when the eyeball is too long, causing light to focus before reaching the retina. Long-sightedness results from a shorter eyeball, making light focus behind the retina. Genetic predisposition plays a major role, while excessive screen time, prolonged near work, and lack of outdoor activities contribute to myopia. Hyperopia may be present from birth and worsen with age. Lifestyle factors, aging, and underlying health conditions can also influence these vision impairments.

Aspect

Short-Sightedness (Myopia)

Long-Sightedness (Hyperopia)

Physical Symptoms

Blurry distant vision, squinting, eye strain, headaches

Blurry near vision, eye fatigue, headaches, difficulty reading

Causes

Elongated eyeball, excessive near work, genetic predisposition

Shorter eyeball, aging, reduced corneal curvature

Cognitive and Emotional Impact

Difficulty recognizing faces, reduced outdoor activity, frustration, anxiety

Reading difficulty, slower learning in children, eye strain-induced stress

Long-Term Effects

Increased risk of retinal detachment, glaucoma, and myopic maculopathy

Risk of presbyopia, difficulty in adapting to close work, eye fatigue

In conventional medicine, myopia is primarily caused by elongation of the eyeball, leading to improper light focusing. Hyperopia results from a shorter eyeball or reduced corneal curvature. Risk factors include heredity, excessive screen exposure, and inadequate visual rest. Aging also contributes to presbyopia, a form of hyperopia due to lens stiffness.

Ayurveda views eye disorders as imbalances in the body's doshas—Pitta, Vata, and Kapha. Myopia is linked to excess Pitta, causing heat and inflammation, while hyperopia is often associated with Vata imbalance, leading to dryness and weakened ocular muscles. Poor digestion, stress, and improper diet contribute to doshic imbalances, worsening vision issues.

Acupuncture attributes vision disorders to imbalances in the liver and kidney meridians, which control eye health. Blocked energy (Qi) flow in these pathways can lead to vision deterioration. External factors like stress, poor circulation, and improper diet can exacerbate these imbalances. By stimulating specific acupoints, acupuncture helps restore the energy balance, improving visual function.

Cure from Short or Long Sightedness

In conventional medicine, corrective lenses (glasses or contacts) are the primary treatment for refractive errors. LASIK and other refractive surgeries reshape the cornea to correct vision. Medications like atropine drops help slow myopia progression.

Ayurveda recommends herbal remedies like Triphala, ghee-based eye drops, and dietary modifications to balance doshas. Eye exercises (Trataka), cooling eye washes, and stress-reducing therapies like Shirodhara enhance eye health.

Acupuncture uses targeted needle therapy to improve blood circulation in the eyes and stimulate nerve function. Specific points related to the liver and kidney meridians are activated to restore balance, reducing eye strain and improving vision. Combining these treatments offers holistic benefits, addressing the root causes of vision impairments.

Holistic healing – TARA Ayurveda and acupuncture combine treatments

The combination of Ayurveda and acupuncture offers a holistic approach to vision correction, targeting both physical and energetic imbalances. Ayurveda strengthens eye tissues, reduces inflammation, and promotes overall eye health through herbal remedies and diet. Acupuncture enhances blood circulation, balances energy flow, and reduces eye strain. Studies suggest that integrating both therapies improves long-term vision stability, particularly in managing myopia progression and age-related hyperopia. The combined approach is particularly effective for individuals seeking natural treatment options that address underlying imbalances rather than just symptomatic relief.

Short or Long Sightedness

Causes of Short or Long Sightedness

Short-sightedness occurs when the eyeball is too long, causing light to focus before reaching the retina. Long-sightedness results from a shorter eyeball, making light focus behind the retina. Genetic predisposition plays a major role, while excessive screen time, prolonged near work, and lack of outdoor activities contribute to myopia. Hyperopia may be present from birth and worsen with age. Lifestyle factors, aging, and underlying health conditions can also influence these vision impairments.

Aspect

Short-Sightedness (Myopia)

Long-Sightedness (Hyperopia)

Physical Symptoms

Blurry distant vision, squinting, eye strain, headaches

Blurry near vision, eye fatigue, headaches, difficulty reading

Causes

Elongated eyeball, excessive near work, genetic predisposition

Shorter eyeball, aging, reduced corneal curvature

Cognitive and Emotional Impact

Difficulty recognizing faces, reduced outdoor activity, frustration, anxiety

Reading difficulty, slower learning in children, eye strain-induced stress

Long-Term Effects

Increased risk of retinal detachment, glaucoma, and myopic maculopathy

Risk of presbyopia, difficulty in adapting to close work, eye fatigue

In conventional medicine, myopia is primarily caused by elongation of the eyeball, leading to improper light focusing. Hyperopia results from a shorter eyeball or reduced corneal curvature. Risk factors include heredity, excessive screen exposure, and inadequate visual rest. Aging also contributes to presbyopia, a form of hyperopia due to lens stiffness.

Ayurveda views eye disorders as imbalances in the body's doshas—Pitta, Vata, and Kapha. Myopia is linked to excess Pitta, causing heat and inflammation, while hyperopia is often associated with Vata imbalance, leading to dryness and weakened ocular muscles. Poor digestion, stress, and improper diet contribute to doshic imbalances, worsening vision issues.

Acupuncture attributes vision disorders to imbalances in the liver and kidney meridians, which control eye health. Blocked energy (Qi) flow in these pathways can lead to vision deterioration. External factors like stress, poor circulation, and improper diet can exacerbate these imbalances. By stimulating specific acupoints, acupuncture helps restore the energy balance, improving visual function.

Cure from Short or Long Sightedness

In conventional medicine, corrective lenses (glasses or contacts) are the primary treatment for refractive errors. LASIK and other refractive surgeries reshape the cornea to correct vision. Medications like atropine drops help slow myopia progression.

Ayurveda recommends herbal remedies like Triphala, ghee-based eye drops, and dietary modifications to balance doshas. Eye exercises (Trataka), cooling eye washes, and stress-reducing therapies like Shirodhara enhance eye health.

Acupuncture uses targeted needle therapy to improve blood circulation in the eyes and stimulate nerve function. Specific points related to the liver and kidney meridians are activated to restore balance, reducing eye strain and improving vision. Combining these treatments offers holistic benefits, addressing the root causes of vision impairments.

Holistic healing – TARA Ayurveda and acupuncture combine treatments

The combination of Ayurveda and acupuncture offers a holistic approach to vision correction, targeting both physical and energetic imbalances. Ayurveda strengthens eye tissues, reduces inflammation, and promotes overall eye health through herbal remedies and diet. Acupuncture enhances blood circulation, balances energy flow, and reduces eye strain. Studies suggest that integrating both therapies improves long-term vision stability, particularly in managing myopia progression and age-related hyperopia. The combined approach is particularly effective for individuals seeking natural treatment options that address underlying imbalances rather than just symptomatic relief.

Chat for more info