Treatment Details
This 21-day TARA Ayurveda Wellness Program offers a profound healing journey rooted in ancient Sri Lankan Ayurvedic wisdom. Designed for those seeking deep transformation, it detoxifies, nourishes, and rejuvenates the entire body while restoring balance to mind and spirit. With full Panchakarma detox therapies—including Vamana, Virechana, Basti, and Nasya—this program purifies the body at a cellular level. Personalized treatments, herbal remedies, and mindful practices address chronic conditions, restore energy, and promote mental clarity. Daily yoga, meditation, and breathing exercises foster emotional resilience and spiritual connection. The extended duration allows time for deep cleansing, healing, and rebalancing, making it ideal for those committed to long-term wellness. You will leave not only revitalized and refreshed, but also equipped with sustainable self-care tools and Ayurvedic lifestyle practices to maintain health, harmony, and vitality in your daily life.
Benifits
- Deep Panchakarma Detoxification
- Stress Relief & Emotional Healing
- Healing of Chronic Conditions
- Enhanced Energy & Immunity
- Mind-Body-Spirit Harmony
- Improved Sleep Quality
- Skin Rejuvenation & Anti-Aging
- Long-Term Lifestyle Transformation
Includes
- Individual consultation including body type analysis & Wellness plan
- Daily wellness treatments (2 hours approx.).
- Acupuncture therapies for healing enhancement
- Accommodation in a uniquely designed cottage
- Personalized wellness vegan meals (on full board)
- Unlimited rejuvenating herbal drinks.
- Daily morning Beach exercise program (2 hour) or Yoga sessions (1 hour)
- Ayurveda awareness program with healthy living guidance (1... Read more
Post-Treatment Support
Personal Health DashboardYour personalized health dashboard on our platform allows you to securely view your comprehensive medical report. This report is accessible exclusively to you and your designated personal doctor in TARA. Through this page, you can easily report any new health concerns or conditions. Upon submission, your doctor will review your update and provide consultation within one day, ensuring timely and personalized medical attention.