Treatment Details
If you’re feeling stuck, overwhelmed, or simply in need of a break to recharge, this program is designed with you in mind. It offers a holistic approach to rejuvenate your mind, body, and spirit. Our experienced Ayurvedic doctor will have an individual consultation with you and do your body type analysis. Based on this personalized evaluation, we will recommend the ideal combination of relaxation therapies, nourishing meals, and a tailored exercise plan to restore balance and vitality to your life.
This wellness package is a perfect introduction to the transformative power of Ayurveda, offering immediate relaxation and a refreshed sense of well-being.
Benifits
Stress Relief and Relaxation
- Experience deep relaxation through therapies such as Abhyanga (Ayurvedic oil massage) and Shirodhara (oil pouring on the forehead), which calm the nervous system and reduce stress.
- Herbal steam baths help release tension and soothe the body.
Lite Detoxification
- Gentle detoxification through Ayurvedic treatments eliminates toxins (Ama) from the body, promoting better digestion and improved energy... Read more
Includes
- Individual consultation including body type analysis & Wellness plan
- Daily wellness treatments (2 hours approx.).
- Acupuncture therapies for healing enhancement
- Accommodation in a uniquely designed cottage
- Personalized wellness vegan meals (on full board)
- Unlimited rejuvenating herbal drinks.
- Daily morning Yoga sessions (1 hour)
- Ayurveda awareness program with healthy living guidance (1 hour)
- Discussion with the chef... Read more
Post-Treatment Support
Personal Health DashboardYour personalized health dashboard on our platform allows you to securely view your comprehensive medical report. This report is accessible exclusively to you and your designated personal doctor in TARA. Through this page, you can easily report any new health concerns or conditions. Upon submission, your doctor will review your update and provide consultation within one day, ensuring timely and personalized medical attention.