Weight-Loss (Obesity)

Treatment Details

Minimum stay

For effective and sustainable results, we recommend a minimum stay of 14 days. This allows your body to detox, reset its metabolism, and begin a natural, long-term weight-balancing process. A longer stay of 21 days or more is ideal for deeper healing and lasting transformation.

Best Ayurvedic Treatment for Weight-Loss (Obesity)

Struggling with weight issues can impact both physical health and emotional well-being. This treatment package is designed to help you achieve your ideal weight naturally without extreme diets or excessive workouts. By combining Ayurvedic therapies and Acupuncture, this holistic approach stimulates the body's metabolism, removes toxins, and restores energy balance. Through personalized treatments, gentle movements, and a customized nutrition plan, you will embark on a sustainable weight loss journey that enhances your overall health and confidence.

General Procedures of the Treatment 

Your transformation begins with a personalized consultation to assess your body type, metabolism, and specific weight concerns. The treatment process includes detoxifying herbal therapies to cleanse the system, revitalizing oil massages to improve circulation, and acupuncture to stimulate energy flow and optimize digestion. Daily guided movement therapy, meditation, and breathing techniques help support your journey. A customized diet plan, carefully designed by our experts, ensures that your body receives the right nourishment for healthy weight loss. Each step is structured to help you shed excess weight naturally, boost metabolism, and improve digestion, making the process smooth, effective, and long-lasting.

Effectiveness of the Treatment Package

This holistic weight loss program works by addressing the root causes of weight gain rather than just treating symptoms. Within a few days, you will notice increased energy, improved digestion, and reduced bloating. As the treatment progresses, your metabolism will reset, making weight loss effortless. By the end of the program, you will not only feel lighter but also more energetic and emotionally balanced. Unlike crash diets, this natural approach ensures lasting results by harmonizing your body’s internal systems, helping you maintain a healthy weight without struggle.


Transformative Results

Treatment plan day schedule

This schedule serves as a general guideline. Following the personalized consultation on arrival, the treatment plan will be tailored to each guest's unique body condition and specific needs to ensure optimal results.

Day 1: Arrival & Personalized Consultation

  • Warm welcome with a detoxifying herbal drink
  • In-depth consultation with an Ayurveda expert
  • Light body relaxation therapy to ease into the healing process
  • Dinner: Nutrient-rich meal... Read more

Benifits

  • Personalized consultation with the resident doctor, featuring body type analysis and tailored weight-loss and lifestyle goal setting.
  • Customized meals designed to cleanse and promote weight loss, focusing on restoring balance to the digestive and excretory systems (on full board).
  • Personalized Ayurvedic and spa treatments that support detoxification, fat burning, and boost metabolic rate (2 hours per day).
  • Targeted Acupuncture for Weight Loss... Read more

Includes

  • Personalized consultation with the resident doctor, featuring body type analysis and tailored weight-loss and lifestyle goal setting.
  • Customized meals designed to cleanse and promote weight loss, focusing on restoring balance to the digestive and excretory systems (on full board).
  • Personalized Ayurvedic and spa treatments that support detoxification, fat burning, and boost metabolic rate (2 hours per day).
  • Targeted Acupuncture for Weight Loss... Read more

Post-Treatment Support

Personal Health Dashboard

Your journey to a healthier, balanced body doesn’t stop when you leave our retreat. With TARA Ayurveda Personal Health Dashboard (PHD), you can report any new health concerns or changes in your weight. Our Ayurvedic doctors will review your updates and provide ongoing consultations, guidance, and personalized recommendations. This ensures that you continue to progress and maintain a healthy weight long after your stay, empowering you with the knowledge and support needed for lifelong wellness.