|
Condition |
Key Features |
Physical
Symptoms |
Causes |
|
Insomnia |
Difficulty falling or staying asleep, restless sleep
patterns |
Fatigue, headaches, poor concentration |
Stress, anxiety, lifestyle habits, underlying health
conditions |
|
Burnout Syndrome |
Emotional exhaustion, lack of motivation, detachment from
work |
Chronic fatigue, irritability, frequent illness |
Prolonged workplace stress, overwork, lack of work-life
balance |
|
Depression |
Persistent sadness, hopelessness, loss of interest in
activities |
Sleep disturbances, appetite changes, fatigue, body aches |
Genetic factors, trauma, stress, chemical imbalance in the
brain |
|
Anxiety |
Excessive fear, constant worry, nervousness |
Muscle tension, racing heart, dizziness, restlessness |
Genetic predisposition, environmental stress, past trauma |
Mental health Disorders (Manas Roga)
Suggested Treatment PackagePsychological conditions such as insomnia, burnout syndrome, depression, and anxiety can significantly affect an individual's overall well-being. These conditions often stem from stress, lifestyle habits, work-related pressures, or deep-rooted emotional struggles. While each condition has unique characteristics, they often co-occur, making it difficult to distinguish one from another. Insomnia leads to persistent sleep difficulties, burnout syndrome results from chronic workplace stress, depression causes prolonged sadness and lack of motivation, and anxiety creates excessive worry and fear. Without proper intervention, these conditions can worsen, impacting mental and physical health.
Causes of Mental health Disorders (Manas Roga)
Cure from Mental health Disorders (Manas Roga)
Conventional treatments include therapy and medications. Cognitive-behavioral therapy (CBT) is widely used for all these conditions, helping individuals recognize and change negative thought patterns. Antidepressants and anti-anxiety medications are prescribed for depression and anxiety, while sleeping aids may be used for insomnia. Though effective, medications often have side effects and may not address the root causes of these disorders.
Ayurveda focuses on balancing the body's energies through herbal treatments, dietary changes, and detoxification therapies. Stress-relieving herbs such as Ashwagandha and Brahmi are used to calm the mind. Panchakarma therapy detoxifies the body, improving mental clarity and emotional stability. Ayurvedic massage, meditation, and yoga are essential for restoring balance and reducing psychological distress.
Acupuncture, a traditional Chinese medicine technique, stimulates specific points in the body to enhance energy flow. It helps relieve stress, regulate sleep patterns, and improve emotional well-being. By reducing cortisol levels and promoting relaxation, acupuncture is particularly beneficial for conditions like anxiety, insomnia, and burnout. It also enhances the effects of other treatments by restoring energy balance.
While conventional medicine provides quick symptom relief, Ayurveda and acupuncture focus on long-term healing. Ayurveda helps detoxify and balance the body, while acupuncture improves energy flow and stress management. A combination of these methods is often more effective in achieving sustainable recovery than relying on a single approach.
Holistic healing – TARA Ayurveda and acupuncture combine treatments
The combination of Ayurveda and acupuncture provides a holistic and long-term approach to treating psychological disorders. Unlike conventional methods that primarily focus on symptom management, this combined approach targets the root cause of stress, anxiety, and sleep disturbances. Ayurveda balances the body's internal energy, detoxifies, and nourishes the nervous system, while acupuncture enhances energy flow, reduces stress hormones, and promotes deep relaxation.
Over time, this combination treatment helps stabilize mood, improve sleep quality, and restore mental clarity. Patients often experience a sense of calm, increased energy levels, and improved emotional resilience. Unlike medications, which may cause dependency, Ayurveda and acupuncture work with the body’s natural healing mechanisms, making them sustainable and safe. By integrating both approaches, individuals achieve long-term well-being, improved stress management, and a healthier lifestyle, making this an ideal treatment plan for those seeking natural healing and lasting results.
Mental health Disorders (Manas Roga)
Causes of Mental health Disorders (Manas Roga)
|
Condition |
Key Features |
Physical
Symptoms |
Causes |
|
Insomnia |
Difficulty falling or staying asleep, restless sleep
patterns |
Fatigue, headaches, poor concentration |
Stress, anxiety, lifestyle habits, underlying health
conditions |
|
Burnout Syndrome |
Emotional exhaustion, lack of motivation, detachment from
work |
Chronic fatigue, irritability, frequent illness |
Prolonged workplace stress, overwork, lack of work-life
balance |
|
Depression |
Persistent sadness, hopelessness, loss of interest in
activities |
Sleep disturbances, appetite changes, fatigue, body aches |
Genetic factors, trauma, stress, chemical imbalance in the
brain |
|
Anxiety |
Excessive fear, constant worry, nervousness |
Muscle tension, racing heart, dizziness, restlessness |
Genetic predisposition, environmental stress, past trauma |
Cure from Mental health Disorders (Manas Roga)
Conventional treatments include therapy and medications. Cognitive-behavioral therapy (CBT) is widely used for all these conditions, helping individuals recognize and change negative thought patterns. Antidepressants and anti-anxiety medications are prescribed for depression and anxiety, while sleeping aids may be used for insomnia. Though effective, medications often have side effects and may not address the root causes of these disorders.
Ayurveda focuses on balancing the body's energies through herbal treatments, dietary changes, and detoxification therapies. Stress-relieving herbs such as Ashwagandha and Brahmi are used to calm the mind. Panchakarma therapy detoxifies the body, improving mental clarity and emotional stability. Ayurvedic massage, meditation, and yoga are essential for restoring balance and reducing psychological distress.
Acupuncture, a traditional Chinese medicine technique, stimulates specific points in the body to enhance energy flow. It helps relieve stress, regulate sleep patterns, and improve emotional well-being. By reducing cortisol levels and promoting relaxation, acupuncture is particularly beneficial for conditions like anxiety, insomnia, and burnout. It also enhances the effects of other treatments by restoring energy balance.
While conventional medicine provides quick symptom relief, Ayurveda and acupuncture focus on long-term healing. Ayurveda helps detoxify and balance the body, while acupuncture improves energy flow and stress management. A combination of these methods is often more effective in achieving sustainable recovery than relying on a single approach.
Holistic healing – TARA Ayurveda and acupuncture combine treatments
The combination of Ayurveda and acupuncture provides a holistic and long-term approach to treating psychological disorders. Unlike conventional methods that primarily focus on symptom management, this combined approach targets the root cause of stress, anxiety, and sleep disturbances. Ayurveda balances the body's internal energy, detoxifies, and nourishes the nervous system, while acupuncture enhances energy flow, reduces stress hormones, and promotes deep relaxation.
Over time, this combination treatment helps stabilize mood, improve sleep quality, and restore mental clarity. Patients often experience a sense of calm, increased energy levels, and improved emotional resilience. Unlike medications, which may cause dependency, Ayurveda and acupuncture work with the body’s natural healing mechanisms, making them sustainable and safe. By integrating both approaches, individuals achieve long-term well-being, improved stress management, and a healthier lifestyle, making this an ideal treatment plan for those seeking natural healing and lasting results.